Up to 8 delegates

Taking elements from ‘Personal Effectiveness At Work’, this short course concentrates on projecting a positive, confident image in the workplace. Example: to present ideas/ work more effectively in meetings.

The content is as follows:

  • Welcome/introduction – using language to anticipate the process of building self belief.
  • Ground Rules – creating a safe confidential learning environment
  • Objectives exercise – short term , longer term, understanding through the senses what success will mean
  • The Power of Positivity – link to success
  • Positive/negative language – recognising it in self and others – exercise to demonstrate its impact
  • Putting self and others into a positive state
  • Positive affirmations – controlling your state
  • Rapport – giving others your state
  • Understanding impact through Transactional Analysis
  • Transactions – complementary, crossed, ulterior
  • Hooking the ‘adult’ – exercise
  • Seeing our impact – using ‘perceptual positions’ to plan and achieve different outcomes
  • Taking these skills forward – ‘Timeline’ exercise
  • Personal learning/Action Plans

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